Don't focus on your stress
May 11, 2023 | LifeWell...
Â
The last few days I've indulged myself into a boatload of stress due to different private matters.
I was feeling a bit shit and honestly, I'm not the type of person to take this stuff too well.Â
Therefore, I didn't get much done. I mean... Look at the blog output over the last few days... Sorry, I guess. 😅
Â
It's a vicious cycle. You stress out, then you don't get much done, then you stress out more, and so on.
That isn't great.
Â
Also, you do your stuff not very wholeheartedly as a result. I mean. This is my second attempt at a blog post even.
Â
In these moments, remember to take a breath. And think of what you actually wanted to do. Stay in your current situation. Breathe. And focus on that. I know. It doesn't sound easy, and it isn't. Try to do that, at least. Sometimes it works, and it helps then.
Â
So yeah.Â
Â
Don't focus on your stress level. You'll simply summon more and more stress that way.
Â
Focus on what you actually have to do, and everything will work out somewhat.
See ya.